Welcome to the humble, yet delectable, world of the breakfast hash: an easy to cook and adaptable recipe guaranteed to fill your belly while using up those left over odds and sods in your fridge. Rising to prominence during the Second World War in its rationed corned beef based incarnation, the ‘hash’ is now a staple comfort food par excellence.
Begin by crisping up any leftover meat or veggie protein in a hot skillet. If you’re lacking leftovers, some bacon or a little chorizo will do just fine. Fry until crisp and transfer to a warm plate with a slotted spoon, leaving the juices in the pan.
The potato and the allium
Dig out that solitary leek or half an onion from the fridge and dice with some potato or sweet potato. Fry in the pan, throwing in some salt or smoked paprika.
Balance it out with some leftover vegetables. We recommend button mushrooms, any weird or wonderful delights from your weekly veg box or some crunchy red peppers. Chop and add to the frying potato and onion.
Personally, we think a true hash has to be finished with an egg. Add your meat/protein back to the pan with the veg, then crack a raw egg on top or make a nest for it to sit in. Leave to cook for five minutes until firm.
Finish with a sprinkling of sea salt, black pepper, parsley and, if you’re feeling indulgent, fresh parmesan. Experiment with other combinations: salmon works well with dill and thyme; spring onion and kale works a treat with duck; tofu and sweet potato hash goes beautifully with turmeric.
Illustrations by Joe Latham